Alana Marie Holistic Healing
From Back pain to Bad*ss
Backpain to Bad*ss – Healing for the generations to come
Because when we heal ourselves, we also heal our children. That’s how we change the world.
Welcome to Alana Marie Holistic Healing, the home of body led empowerment & soul led healing, where you go from dying to thriving.
Hi there!
If you’ve found yourself here, chances are you’ve spent so much time looking after everyone else that you’ve forgotten what it feels like to truly look after yourself.
Life has a way of pulling us in every direction. Between family, work, expectations and the constant mental load, it’s easy to become disconnected from your body, your intuition and the person you were before everyone needed a piece of you.
I created Alana Marie Holistic Healing to be a place where women can slow down, breathe, reconnect and come home to themselves, especially during those times when everything everything changes & you don’t know how you fit in anymore.
Through a blend of evidence-informed education, holistic therapies and practical tools, I help women regulate their nervous systems, better understand their bodies and create lasting changes that support their wellbeing long after they leave my treatment room.
Healing doesn’t have to be complicated or filled with fluff. It begins with feeling safe, feeling seen and learning to trust yourself again.
I’m so glad you’re here.
What this work Creates:
- Survival -> Safety
- Burnout -> Embodiment
- Disconnection -> Calrity
- People pleaseing -> Boundaries
- Emotional overload -> Emotional Freedom
- Generational Pain -> Generational Healing
Where to start.
Everyone deserves a chance to make their lives the best possible. So why don’t you pop over to our FREE RESOURCES for some quick downloads to get you started.
After that the best way to start is to go to the Work With Me page & book your Clarity Interview to apply to work with me.
Before booking please look at our Policies, Terms & Conditions, as by continuing to use this service you are agreeing to these policies.
We also offer a variety of packages for businesses to support staff, as well as group events & services designed for sole traders & small business to support growth & alignment.
What people are saying
Gayle“Perfect from start to finish. One of the best massages I’ve ever had”
Windsor NSW
Upcoming Immersions
Release & Renewal
17th Sept 2026
Imagine yourself… stepping away from the noise of everyday life & into a soft, grounded space where you can finally exhale. This is your invitation to slow down, reconnect with your body & gently shed what you’ve been carrying through the colder month. Your only job: To show up, surrender & let the retreat work its magic.
Have more questions?
If you aren’t quite there yet & want to ask some questions before you book a call please fill out the form here & I’ll be in touch with a response.
If you’re ready to jump in right now, click this button to go to our online booking site.
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By Appointment only:
Monday – Friday 7am – 7pm
126 Garden Hill Rd, NSW